Chopsuey: A Colorful Medley of Vegetables and Protein
4-6 Servings
Chopsuey is a beloved Filipino-Chinese stir-fry dish known for its vibrant colors, diverse textures, and satisfying flavors. This versatile dish typically features a medley of vegetables like carrots, broccoli, cauliflower, and snow peas, along with your choice of protein, such as chicken, pork, beef, or shrimp. It’s a quick and easy meal that’s perfect for weeknight dinners or casual gatherings.
20min Prep
15min Cook
INGREDIENTS
- 1/2 kg (1.1 lbs) chicken or shrimp, sliced or cubed
- 1/4 cup cooking oil
- 1 onion, sliced (approx. 150g or 5.3 oz)
- 2 cloves garlic, minced (approx. 10g or 0.35 oz)
- 1 cup carrots, sliced
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1 cup snow peas
- 1/2 cup water or chicken broth
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp cornstarch
- Salt and pepper to taste
- Sesame seeds (for garnish)
INSTRUCTIONS
1. Sauté Aromatics: In a wok or large pan, heat oil over medium-high heat. Add onions and garlic, sauté until softened.
2. Cook Protein: Add the chicken or shrimp and cook until browned and cooked through. Remove from the pan and set aside.
3. Stir-fry Vegetables: Add the carrots, broccoli, cauliflower, and snow peas to the pan. Stir-fry for 2-3 minutes until tender-crisp.
4. Make the Sauce: In a small bowl, combine water or chicken broth, soy sauce, oyster sauce, and cornstarch. Stir until smooth.
5. Combine and Serve: Return the cooked protein to the pan. Pour in the sauce and cook until thickened. Season with salt and pepper to taste. Garnish with sesame seeds and serve hot with rice.
The Story of Chopsuey:
Chopsuey is a testament to the rich culinary exchange between the Philippines and China. It’s believed to have originated from the Chinese stir-fry dish “tsap seui,” meaning “mixed bits.” Filipino cooks adapted the dish, incorporating local vegetables and flavors, creating a unique and beloved version that’s now a staple in Filipino cuisine.
Chopsuey is a versatile dish that can be customized to your liking. You can use any combination of vegetables and protein, making it a great way to use up leftovers or seasonal produce. Its colorful and flavorful nature makes it a popular choice for both everyday meals and special occasions.
