Pesang Isda: A Comforting Filipino Fish Soup
4-6 Servings
Pesang Isda, also known as Fish in Ginger Broth, is a light and flavorful Filipino soup that’s perfect for any occasion. It features tender chunks of fish simmered in a delicate ginger-infused broth, along with vegetables like bok choy, potatoes, and onions. This comforting dish is a staple in Filipino households and is often enjoyed as a main course or a light meal.
15min Prep
30min Cook
INGREDIENTS
- 1 kg (2.2 lbs) whole fish (bangus/milkfish, tilapia, or other firm white fish), cleaned and scaled
- 6 cups water
- 1 onion, sliced
- 4 cloves garlic, minced
- 1-inch piece ginger, sliced
- 2 tbsp fish sauce (patis)
- 1/2 tsp ground black pepper
- 2 potatoes, peeled and quartered
- 1 head bok choy (pechay), cut into bite-sized pieces
- Green onions, chopped (for garnish)
- Calamansi or lemon wedges (for serving)
INSTRUCTIONS
1. Make the Broth: In a pot, bring water to a boil. Add the onions, garlic, and ginger. Simmer for 10 minutes.
2. Add the Fish: Gently add the fish to the broth. Simmer for 8-10 minutes or until the fish is cooked through.
3. Add the Vegetables: Add the potatoes and bok choy to the pot. Simmer for 5-7 minutes or until the vegetables are tender-crisp.
4. Season and Serve: Season with fish sauce and black pepper to taste. Garnish with chopped green onions. Serve hot with calamansi or lemon wedges on the side.
The Story of Pesang Isda:
Pesang Isda is a dish deeply rooted in Filipino culinary tradition, particularly in coastal communities. It’s a simple yet flavorful soup that reflects the resourcefulness of Filipino fishermen, who use their catch of the day to create a nourishing and delicious meal.
The dish is often associated with comfort and healing, believed to have restorative properties due to the ginger in the broth. Pesang Isda is a versatile dish that can be adapted to different regions and preferences, with variations that include different types of fish and vegetables.
