Menudo: A Filipino Fiesta in a Pot
6-8 Servings
Menudo is a hearty and flavorful Filipino stew that’s often served during special occasions and gatherings. This tomato-based dish is packed with tender pork, potatoes, carrots, and a medley of sweet and savory flavors. Menudo is a true comfort food classic, loved for its vibrant colors, satisfying textures, and ability to bring people together around the table.
20min Prep
45min Cook
INGREDIENTS
- 1 kg (2.2 lbs) pork shoulder, cut into cubes
- 1/4 cup soy sauce
- 1/4 cup vinegar
- 1/4 cup cooking oil
- 1 onion, chopped (approx. 150g or 5.3 oz)
- 3 cloves garlic, minced (approx. 10g or 0.35 oz)
- 1 red bell pepper, diced (approx. 150g or 5.3 oz)
- 1/2 cup tomato sauce
- 1 cup water
- 2 potatoes, diced (approx. 300g or 10.6 oz)
- 2 carrots, diced (approx. 200g or 7 oz)
- 1/2 cup green peas
- 2 bay leaves
- 1/2 tsp ground black pepper
- 1/4 tsp salt
- Liver spread (optional, for extra richness)
- Raisins (optional, for sweetness)
INSTRUCTIONS
1. Marinate the Pork: In a bowl, combine pork, soy sauce, and vinegar. Marinate for at least 30 minutes.
2. Sauté Aromatics: Heat oil in a pot over medium heat. Add onions and garlic, sauté until softened.
3. Brown the Pork: Add the marinated pork to the pot and cook until lightly browned on all sides.
4. Add Remaining Ingredients: Pour in the tomato sauce and water. Add the potatoes, carrots, bell peppers, bay leaves, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes or until the vegetables are tender.
5. Final Touches: Add green peas, liver spread (optional), and raisins (optional) during the last 5 minutes of cooking. Season with salt to taste.
The Story of Menudo:
Menudo is a dish with a rich history, believed to have originated from the Spanish “menudo,” a tripe stew. However, the Filipino version has evolved into a unique dish with its own distinct flavor profile and ingredients.
This dish is often served during special occasions and gatherings, symbolizing togetherness and abundance. Its vibrant colors and hearty ingredients make it a festive and satisfying meal that’s perfect for sharing with family and friends.
